Welcome to My World

Hello you guys! Here I am on this weight loss journey again. This time I am determined to do it right and maintain my weight. I am what you call an emotional eater. I eat when I'm bored, sad, stressed (I eat way more at this level), and depressed. Lately I have been more stressed, sad, and depressed so of course that is trouble for me. My daily routine was work, home, sleep, eat, sleep, then do it all again the next day. I know what my triggers are and I have to manage them better. So I am starting this weight loss journey again! I want to healthy and happy. No, I am not trying to get to a size 2 but I want t be a size I feel great in! I am willing to work hard and stay motivated. I would LOVE to have others join me on this journey. Ok now you know a little bit about me. I will keep you guys posted on my progress!

Be Blessed

Emotional Eater