So I decided to do the
Cardio X for my day 1 of P90X. I
originally started with the
Plyometrics but 30 minutes in, I started feeling sick. I had that feeling when I first did the workout. So not to be defeated, I popped in the
Cardio X. This has a mixture of Yoga X,
Plyometrics, and some core workouts. I'm in love!
Plyometrics is a lot of jumping and I get motion sickness when I do that workout. So I think I am going to swap the
Plyometrics for the
Cardio X until I get my endurance back up. That will be the only workout I will be substituting. I know I am not going in order either but I wanted that cardio workout today! I think I am going to start back running again too. I really like to run outside, but since it is getting dark when I leave work that won't be happening. I guess I'll have to get back on the treadmill. Sigh..... Oh well, time to shower and get myself ready for work in the morning! Tomorrow is a new day!
Be Blessed!
Emotional Eater
No comments:
Post a Comment