Monday, November 15, 2010

P90X Day 1


So I decided to do the Cardio X for my day 1 of P90X. I originally started with the Plyometrics but 30 minutes in, I started feeling sick. I had that feeling when I first did the workout. So not to be defeated, I popped in the Cardio X. This has a mixture of Yoga X, Plyometrics, and some core workouts. I'm in love! Plyometrics is a lot of jumping and I get motion sickness when I do that workout. So I think I am going to swap the Plyometrics for the Cardio X until I get my endurance back up. That will be the only workout I will be substituting. I know I am not going in order either but I wanted that cardio workout today! I think I am going to start back running again too. I really like to run outside, but since it is getting dark when I leave work that won't be happening. I guess I'll have to get back on the treadmill. Sigh..... Oh well, time to shower and get myself ready for work in the morning! Tomorrow is a new day!

Be Blessed!
Emotional Eater

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