What's good people! I am back on my P90x workout routine. I must say, it feels good to be back! I took a break from P90x and started running. I needed to switch it up so I wouldn't get bored. I started back on the lean workout schedule because I want more cardio and less weight lifting. When I get to my goal weight, I will then focus on toning. According to my heart rate monitor, I burned 946 calories tonight with the Core Synergistics workout. Woot Woot! I am still in love with my heart rate monitor and I do feel like it is very accurate. I was in the zone tonight! With that said, I'm tired as hell!
Be easy!
Emotional Eater
Monday, January 10, 2011
Sunday, January 2, 2011
Happy New Year!!
New Year, New Goals! I have a list of things that I am going to do this year. Not all of them are weight loss related but they are very beneficial to my life.
1. Trust in God and let Him be the leader in every aspect of my life. I am getting out the driver's seat! I am going to let Him transform me!
2. Find a church and join!
3. Build my self confidence.
4. Take the relationship with my fiance to new heights!
5. Keep working out and losing weight.
6. Build my savings.
7. Slow down on shopping. *Keyword: Slow Down
8. Stick to my budget.
9. Work on better time management skills
10. Stay positive about my work environment
11. Get promoted on my current job
12. Manage daily stress
13. Volunteer more. *I kind of fell off of volunteering when I was going through an emotional low.
14. Take better care of my natural hair.
15. Stay Fierce and Fabulous!
I am determined to make all these goals a reality! What are your goals for the new year?
I pray that you all have a very blessed and prosperous new year!
Oh I promise to blog more!
Love Ya
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