P90X Day 1

So I decided to do the Cardio X for my day 1 of P90X. I originally started with the Plyometrics but 30 minutes in, I started feeling sick. I had that feeling when I first did the workout. So not to be defeated, I popped in the Cardio X. This has a mixture of Yoga X, Plyometrics, and some core workouts. I'm in love! Plyometrics is a lot of jumping and I get motion sickness when I do that workout. So I think I am going to swap the Plyometrics for the Cardio X until I get my endurance back up. That will be the only workout I will be substituting. I know I am not going in order either but I wanted that cardio workout today! I think I am going to start back running again too. I really like to run outside, but since it is getting dark when I leave work that won't be happening. I guess I'll have to get back on the treadmill. Sigh..... Oh well, time to shower and get myself ready for work in the morning! Tomorrow is a new day!

Be Blessed!

Emotional Eater

The scale doesn't lie

Do you see this number??? I haven't been this number since the beginning or the year! Yeah this number is a mess that I must clean up ASAP!

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Welcome to My World

Hello you guys! Here I am on this weight loss journey again. This time I am determined to do it right and maintain my weight. I am what you call an emotional eater. I eat when I'm bored, sad, stressed (I eat way more at this level), and depressed. Lately I have been more stressed, sad, and depressed so of course that is trouble for me. My daily routine was work, home, sleep, eat, sleep, then do it all again the next day. I know what my triggers are and I have to manage them better. So I am starting this weight loss journey again! I want to healthy and happy. No, I am not trying to get to a size 2 but I want t be a size I feel great in! I am willing to work hard and stay motivated. I would LOVE to have others join me on this journey. Ok now you know a little bit about me. I will keep you guys posted on my progress!

Be Blessed

Emotional Eater