Hello you guys!! I hope you all had a wonderful Christmas! So I have gained 3 pounds... I know why so I'm not tripping. All those good cakes and pies I couldn't resist. lol! Now on to today's workout. I went for a nice jog on the treadmill today. 2.39 miles completed in 30 minutes. I could have kept going but some people that didn't believe in wearing deodorant arrived and funked up the place. I felt really good after my jog. I got a new toy too! I went to Walmart and purchased a Pro-Form TX-200 Heart Rate Monitor Watch. My heart rate was accurate but it didn't calculate my speed like I thought it would. I am going to try it again, and if it doesn't work I will be returning it. I have my eye on a Garmin Forerunner anyway. The price tag is way more than the Pro-Form but as I get serious about this working out stuff, I want to have serious accessories too!
Well that's my spill about this thing call weight loss!
Happy New Year to you and your family!
Emotional Eater
Tuesday, December 28, 2010
Wednesday, December 8, 2010
It's Going Down
YAY!!! Ok so I know I have to get better at updating this blog but hey I'm busy! Anyway, last time I posted, I was pushing the 180 mark. But not anymore! I am going to keep this up. I feel better and my confidence is going up! I have been exercising at least 3 times a week. I do a mix of P90X and maybe morning run on the weekend. The plan is to increase my workouts during the week. More workouts + more calories burned = more weight loss! Until next time!
Peace & Love
Subscribe to:
Comments (Atom)