Hello you guys!! I hope you all had a wonderful Christmas! So I have gained 3 pounds... I know why so I'm not tripping. All those good cakes and pies I couldn't resist. lol! Now on to today's workout. I went for a nice jog on the treadmill today. 2.39 miles completed in 30 minutes. I could have kept going but some people that didn't believe in wearing deodorant arrived and funked up the place. I felt really good after my jog. I got a new toy too! I went to Walmart and purchased a Pro-Form TX-200 Heart Rate Monitor Watch. My heart rate was accurate but it didn't calculate my speed like I thought it would. I am going to try it again, and if it doesn't work I will be returning it. I have my eye on a Garmin Forerunner anyway. The price tag is way more than the Pro-Form but as I get serious about this working out stuff, I want to have serious accessories too!
Well that's my spill about this thing call weight loss!
Happy New Year to you and your family!
Emotional Eater
No comments:
Post a Comment